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Costa Rica Adrenaline


6 days / 5 nights

Early Signup: $1,395

Regular: $1,595


Adventure through Costa Rica’s remote Central Caribbean and experience the best adrenaline inducing activities the country has to offer.

Stay in the heart of the Turrialba farmlands where you will experience an exhilarating two-day whitewater rafting trip on the world famous Pacuare River. You'll get your adrenaline pumping, rappelling down waterfalls, mountain biking, and canyoning through the jungle.

Hike to one of the most beautiful and hidden waterfalls, unknown to most tourists.

And experience the importance of farming in the community while learning about Costa Rica’s most famous crop, coffee.


San Jose Costa Rica International Airport (SJO)
Plan to arrive before 1:00 pm on Day 1

Arrival time is not mandatory, but guarantees included group transportation.


San Jose Costa Rica International Airport (SJO)
Plan to depart after 1:30 pm on Day 6

Departure time is not mandatory, but guarantees included group transportation.

Physical Activity:


This trip is relaxing and includes light activities with optional moderate activities.  Participants can decide how much time they spend being active. No physical preparation is required to make the most of the experience.

Physical Activity:


This trip is a good mix of activity and relaxation and includes moderate physical activities.  Participants should expect to be active 3-4 hours most days. An active lifestyle is helpful though not required to enjoy the trip.

Physical Activity:


This trip is for those who enjoy being physically challenged and reaping the rewards. It includes moderate to intense physical activities and participants should expect to be active 6-8 hours most days. Participants should have an active lifestyle.

Trip Overview

Day 1

Arrival in Costa Rica

Welcome to Costa Rica! Take included transportation with your group to Turrialba, a stunning mountain town known for its neighboring whitewater rafting rivers and an active volcano.

Stop at one of the most picturesque cathedrals in the country. Treat yourself to a delicious cup of Costa Rican coffee while exploring the city of Cartago.

Enjoy your first traditional Costa Rican dinner in Turrialba as you get to know your new friends.

Settle in to your charming mountain lodge for some rest before tomorrow’s big adventure.

Day 2

Waterfall Excursions

Escape the tourist path to the town of San Antonio as you hike through Costa Rican coffee plantations to a 310 foot waterfall.

Climb to the top of the waterfall and take a dip in the waterfall’s natural swimming holes.

After working up an appetite hiking, stop into town for a satisfying lunch and a little souvenir shopping.

Spend the afternoon learning about rural farming outside Turrialba. Get your hands dirty and learn what it means to be sustainable in Costa Rica. Tend to the horses, take an interactive coffee tour, and share a traditional meal with your new farmer friends.

Day 3

Rappelling, Canyoning & Culture

Get your adrenaline pumping as you spend the morning rappelling down four different waterfalls.

Explore the lush canyon via zip-lines and walk across a 132 foot hanging bridge.

The adrenaline continues as you mountain bike or ride horseback through the coffee and sugarcane plantations.

Pack your overnight rafting bag for the next two days. Relax in the hotel or head into town for a drink with your group mates.

Day 4

Rafting the World Famous Pacuare River

Wake up early and embark on day one of a two-day whitewater rafting adventure. Raft Class II, III, and IV rapids through the rainforest to your remote ecolodge on the Pacuare River.

The lodge is a model of sustainable tourism with hydro-electric power and quaint, rustic accommodations. Enjoy a self-guided walk to waterfalls and natural pools.

Enjoy delicious meals cooked in the wilderness by your rafting guides. Fall asleep to the sound of rushing water and jungle creatures.

Day 5

Continue Rafting through the Rainforest

Wake up feeling ready to continue your adventure down the river. Hold on tight as the rapids get bigger and better. Listen carefully to your rafting guide's commands and paddle hard to earn your Tico lunch.

End your rafting trip with a shower and take a well deserved nap, hike around the property, or do some last minute shopping.

Spend the last evening celebrating a successful adventure with your new friends over a delicious Caribbean style dinner.

Day 6

Relaxation and Departure

Wake up early and enjoy your last gallo pinto breakfast.

Take the scenic way back to San Jose Airport with included transportation, or continue the adventure to the beach on Starter Costa Rica.

Make plans to keep in touch with your new friends as a member of our Under30Experiences alumni network.

Day 7

Day 8

Day 9

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Costa Rica Adrenaline

What's Included:

  • 6 days / 5 nights shared accommodations in a guesthouse and rustic river eco-lodge
  • 5 breakfasts, 3 lunches, and 5 dinners
  • A two-day whitewater rafting experience
  • Certified rafting guides for two days
  • Costa Rican coffee tour
  • Mountain Bike untouched rainforest
  • Rappelling and canyoning experience
  • Hidden waterfall hike
  • Zip-lining through the jungle
  • Costa Rican sustainability & rural farming educational activity
  • Visit Virgen de Los Ángeles Basílica Church in Cartago
  • Ground transportation and entrance fees to all included activities
  • Airport pick-up upon arrival
  • Airport drop-off upon departure
  • Under30Experiences Trip Leader
  • Personal recommendations for optional activities
  • The chance to meet some kick-ass people
  • Access to the Under30Experiences community
  • Taxes always included, never hidden fees, & NO blackout dates
Book with confidence: it's free to switch your trip more than 30 days out

Travelers are responsible for international airfare to and from Costa Rica

When should I book my flight?

Plan to arrive before 1:00 pm on Day 1 and plan to depart after 1:30 pm on Day 6.

Airfare booking details will be sent after registration – please wait to book your flight until you receive further instructions.

All Under30Experiences trip prices are in USD.


6 days / 5 nights

Early Signup: $1,395

Regular: $1,595

OUR travelers LOVE US

Costa Rica Trip Reviews

"Choosing to go on the Under30Experience trip to Costa Rica was one of the best decisions I have made in a while-it's honestly difficult to condense all my feelings into a short paragraph. I was so inspired by how the team at Rancho Margot has worked with nature to create a sanctuary that invites guests to think differently about sustainable design. Being surrounded by so many interesting and adventurous individuals revitalized my soul and reenergized my commitment to following my passion. I never thought I would say this, but it was honestly difficult to say goodbye at the airport on Sunday. If you want a trip that alters your idea of what a vacation is-I suggest you sign up. We only get one life, so choose to enjoy, engage, and experience." -Deven G.

"I went on starter Costa Rica trip in April and it was seriously one of the best experiences of my life. I was so sad to leave all of the people I had met and the beautiful places in Costa Rica that we traveled to. Our tour guides were amazing, fun loving and down to earth. I loved every person in our group and am so excited to meet up with them again someday! Would HIGHLY recommend. This trip gets you out of your comfort zone and allows you to meet amazing new people/experience beautiful parts of the country. :)" -Madison Y.

"My friend and I agree that this is the best vacation we have ever been on and the best travel company we have ever experienced. There was not one moment of disappointment and I literally laughed until it hurt. Jonno ensured that everything we did was effortless and enjoyable. The accommodations were stellar, the staff was local, the excursions were unforgettable, and the other travelers enhanced the experience tenfold. I can't say enough good things. If you are even slightly considering traveling with this family of amazing people, do it." -Ana A.

our awesome travelers