BLOG
August 22, 2024

Mindful Hustle: Navigate Life with More Awareness for Peak Performance with Ash Kumra

The Guest

Ash Kumra is a global speaker, meditation coach, community builder, and national radio show host. After being recognized as “an entrepreneur making an impact” by White House twice, he was awarded the EMPACT 100 award in 2010. Ash also worked on Startup America, an initiative backed by the White House that helped launch entrepreneurship programs across California.

Driven by his passion to change the world for the better, Ash co-founded YOUNGRY, an entrepreneurship movement for millennials, women, and inclusive entrepreneurs. Aside from giving entrepreneurs access to the best mentors, YOUNGRY also uses events, content, and mentorships so entrepreneurs can profit, hustle, and inspire others.

Ash also helps entrepreneurs thrive and become more purpose driven through meditation, peak performance, and mindfulness. He has spoken and shared his message to over 10,000 people across the globe. He has also interviewed over 500 luminaries including Dr. Drew, FitBody Boot Camp CEO Bedros Keulian, and Dr. Oz.

The Episode

This week’s episode talks about using meditation to connect with one’s purpose, being mindful of the judgement one places on situations, and what one can learn from situations that keep repeating themselves.

Ash also shares what mindfulness is for him, how people can live fun and productive lives while being mindful, and how to let things go when you’re being too hard on yourself.

For those who want to develop mindfulness, Ash offers this advice, “Before you really understand what is mindfulness, really master this concept of self-awareness.”

Resources

Ash Kumra

YOUNGRY

Listen in Now.

You can get this episode directly to your iPhone on iTunes, your Android on Stitcher, or on Soundcloud.

If you like today’s episode, check us out on Apple Podcasts and leave us a 5-star, positive review.

AUTHORS
MORE POSTS
Is Cuba Safe to Visit in 2025? A Real Traveler’s Guide for Americans
Wondering, "Is Cuba Safe to Visit in 2025?" Our comprehensive guide covers travel tips, safety concerns, and what to expect for American travelers.
Group Travel Review: 9 Days in South Korea
Read our Group Travel Review: 9 Days in South Korea for insights on culture, attractions, and memorable moments from our fabulous group adventure.
Your Ultimate Guide to Busan, South Korea: Beaches, Culture, Nightlife, & more!
Ready for an adventure? Our Guide to Busan covers everything from beautiful beaches to nightlife, ensuring you experience the best of South Korea.
My Experience As A Solo Female Traveler In South Korea
Thinking about traveling solo? Check out my experience as a Solo Female Traveler in South Korea, including valuable tips and memorable moments on my journey.
Travel Deals
HIGHLIGHT DEALS
Save up to 30% on select destinations worldwide.
SECURE YOUR SPOT
Make friends. See the world.
EXPLORE ALL TRIPS
The Millennial Travel Guidebook
Matt Wilson's Millennial Travel Guidebook" cover showcasing colorful travel graphics and a contemporary layout.

FOLLOW THE ADVENTURE

Follow Us on Instagram
Follow Us on Facebook
Follow Us on TikTok
Follow Us on X