Questions? Feedback? powered by Olark live chat software

Yoga in Costa Rica


6 Days / 5 Nights

Early Signup: $1,095

Regular: $1,295


Practice yoga in the heart of the rainforest immersed in nature!

Plus, all your organic meals are grown right on site. There is plenty of time for meditation, introspection, and socializing.

This is the perfect trip to disconnect in order to reconnect.


San Jose Costa Rica International Airport (SJO)
To ensure included transportation:
Plan to arrive before 1:00 pm on Day 1


San Jose Costa Rica International Airport (SJO)
To ensure included transportation: 
Plan to depart after 1:30 pm on Day 6

Physical Activity:


This trip is relaxing and includes light activities with optional moderate activities.  Participants can decide how much time they spend being active. No physical preparation is required to make the most of the experience.

Physical Activity:


This trip is a good mix of activity and relaxation and includes moderate physical activities.  Participants should expect to be active 3-4 hours most days. An active lifestyle is helpful though not required to enjoy the trip.

Physical Activity:


This trip is for those who enjoy being physically challenged and reaping the rewards. It includes moderate to intense physical activities and participants should expect to be active 6-8 hours most days. Participants should have an active lifestyle.

Trip Overview

Day 1

Arrival at the Eco-Lodge

Welcome to Costa Rica! Your Trip Leader will greet you at the airport and you'll take transportation to our remote eco-lodge right in the heart of the lush and biodiverse Costa Rican rainforest.

Kick off your trip by enjoying a delicious organic dinner grown right on the property while you get to know the other like-minded travelers you'll bond with throughout the next five days. We’ll also set and share the intentions for the week.

After dinner, relax at the eco-lodge or chill out in the natural pools located right on site.

Day 2

Eco-Lodge Tour & Yoga

Wake up to the sounds of the rainforest and head to the yoga deck to begin the day with some invigorating yoga and meditation.

Enjoy your first amazing breakfast at the eco-lodge and explore the grounds while learning all about permaculture and the use of sustainable sources of energy.

Relax by the pool, have a massage, or make your own adventure by hiking to El Mirador lookout point and marvel at the breathtaking views of Arenal Lake.

In the evening, join us for a mindfulness session followed by a relaxing yoga class.

We’ll wrap up the day with a tasty dinner and share the experiences we had during the day.

Day 3

Yoga & Rainforest Adventure

Begin to dive deeper into your yoga practice as you explore breathing techniques and the alignment of the poses.

After the class you’ll feel both grounded and energized to start your third day of adventures.

Taste the best favors Costa Rica has to offer with world renowned coffee and a plate of fresh tropical fruits.

In the afternoon, relax at the eco-lodge, or explore the rainforest and nearby town of El Castillo.

Finish your day by unwinding with a restorative yoga class and mindfulness meditation.

Day 4

Yoga Immersion in the Rainforest

We’ll start the day with a fun vinyasa + alignment focused yoga class.

After your morning yoga, enjoy another delicious breakfast at the eco-lodge.

Spend your day immersing yourself in the rainforest by choosing from the many optional adventures available like horseback riding, hiking the Arenal Observatory trails, or kayaking on the lake of the majestic Arenal Volcano.

Unwind with another restorative class after a beautiful day of exploring Costa Rica’s countryside.

Day 5

Yoga & Explore

Wake up to practice your last yoga class at our amazing eco-lodge.

Savor another delicious breakfast and start your last day fully refreshed and energized.

Explore the eco-lodge trails, relax by the pool, or join your group for another epic adventure in the Costa Rican rainforest.

In the evening you will enjoy a beautiful closing ceremony with your new like-minded friends before departing for San Jose tomorrow morning.

Day 6

Relaxation & Departure

Have one last delicious and organic breakfast at the eco-lodge before you head back home a completely new and refreshed person.

We look forward to welcoming you into our close-knit travel community.

Day 7

Day 8

Day 9

No items found.
Yoga in Costa Rica

What's Included:

  • 6 days / 5 nights in Bungalows with roommates
  • 5 breakfasts, 4 lunches, and 5 dinners
  • Seven yoga classes with yoga mats included
  • Four mindfulness sessions
  • Tour of permaculture farm
  • Private airport pick-up upon arrival
  • Private airport drop-off upon departure
  • Under30Experiences Trip Leader and Yoga Retreat Leader
  • Personal recommendations for optional activities
  • The chance to meet some kick-ass people
  • Access to the Under30Experiences community
  • Taxes always included, never hidden fees, & NO blackout dates
Book with confidence: it's free to switch your trip more than 30 days out

Travelers are responsible for international airfare to and from Costa Rica

When should I book my flight?

Plan to arrive before 1:00 pm on Day 1 and plan to depart after 1:30pm on Day 6.

Airfare booking details will be sent after registration – please wait to book your flight until you receive further instructions.

All Under30Experiences trip prices are in USD.


6 Days / 5 Nights

Early Signup: $1,095

Regular: $1,295

OUR travelers LOVE US

Yoga in Costa Rica Trip Reviews

"I have never traveled with a group before, after my amazing experience with U30E I don't think I'll ever travel without them again! I had a great time, everything went so smoothly. The yoga retreat in CR was awesome! Luz the teacher has such a great amount of knowledge and taught me so much. It was a great trip, I would recommend them to anyone." -Amanda B.

"Luz was amazing, inspiring and pushed me to do new things and try new foods that I think I would have turned my nose up. Which is fantastic because I love food if it's good and I want to be able to try anything and base it on its own merits rather than my preconceived notions of what is and isn't. Her exuberance and her passion for teaching yoga that she relentlessly displayed day after day has certainly taken affect on my daily actions and has inspired life changing views on my food and health habits." -Brandon J.

"Luz and Jen worked wonderfully as a team, and balanced each other well! Her classes added hugely to the trip experience! I will be following her around the world on future trips!" -Elora N.

our awesome travelers