Experience Italy by immersing yourself in the local sustainable lifestyle.
Explore the little alleys of the Eternal City of Rome, passing through the Colosseum and the Vatican City.
Reach Umbria, Italy’s greenest region and settle in our beautiful Agriturismo Farmstay Houses, our home base for the next five days run by a local family.
Eat delicious Italian food freshly prepared every night, explore the little towns of Gubbio, Assisi and Perugia and indulge in their medieval history.
Explore the region hiking the countryside hills at Marmore Waterfall, the highest waterfall in Europe and discover the ancient caves in Frasassi.
Duration: 7 days, 6 nights
Start: Rome Fiumicino International Airport, Italy (FCO)
To ensure included transportation: Plan to arrive Day 1 by 9:00 AM
Finish: Rome Fiumicino International Airport, Italy (FCO)
Plan to depart day 7 after 2:00pm
-7 days / 6 nights with Under30Experiences
-1 night in boutique hotel in Rome with roommates
-5 nights farmstay and boutique hotel stay in double accommodation with roommates
-6 breakfast and 6 dinners
-Pickup and drop off Rome Fiumicino International Airport, Italy (FCO)
-Entry to Marmore Waterfalls and Frasassi Caves
-Wine tasting & cooking class
Airfare booking details will be sent after registration – please wait to book your flight until you receive further instructions
- Stay in the greenest region in Italy
- Farmstay run by locals
- Explore Medieval towns: Perugia, Gubbio, Assisi
- Find yourself in the Eternal City and its majesty
- Eat delicious and healthy Italian food made directly at our farm
- Be immersed in nature at Marmore Waterfall
- Relaxation at our property garden and pool
- Taste Italian Wine
- Explore ancient caves
Indulge in the best pizza, pasta, & gelato! But don't worry, you'll burn it all off wandering the hills of old cities.
Do you see yourself exploring underground caves, hiking next to breathtaking waterfalls and wandering through hilly towns overlooking the picture perfect Umbrian countryside?
This trip is for travelers who are curious about the real Italy. Live in the countryside and visit medieval towns and natural wonders.
We'll have an authentic farmstay experience to learn about the local community with activities such as wine tasting, visiting the local farm, and hiking.
-Age requirement: 21+
-Group size: 12-18
-Physical rating: Moderate. This trip is a good mix of activity and relaxation and includes moderate physical activities. Participants should expect to be active 3-4 hours most days. An active lifestyle is helpful though not required to enjoy the trip.
Travel connects us. Community keeps us connected.
Whether you have joined us on a trip or are looking for a group of like-minded people, we welcome you to the Under30Experiences Travel Community.
Travel can be unpredictable. Our goal is to provide you with the most rewarding experience.
While it is our intention to adhere to the itinerary, there is a certain amount of flexibility built into it and on occasion it may be necessary, or desirable to make alterations.
Additionally, any travel times listed are approximations only and subject to vary due to local circumstances.
Breakfasts and dinners are enjoyed at the guesthouse where we'll be staying.
- Sample Breakfast Menu:
Lunches will be enjoyed at local restaurants with recommendations by your trip leader.
- Sample Buffet Dinner Menu:
Breakfasts and dinners can be modified to accommodate dietary restrictions.
Private minivan from Rome Airport to our boutique hotel in Rome
Private minivan from Rome to our Farmstay in Umbria region
Private minivan for our day trips in Umbria
Private minivan from our Farmstay to Rome Airport
You'll be staying in a boutique hotel in Rome and in a sustainable ranch located in the Umbria region. The ranch is rustic and cozy perfectly situated in the Italian countryside.
Solo travelers joining the trip are paired with someone of the same gender.
Please be aware that some hotel rooms in Europe can be smaller and don't always provide a minibar, safe or air-conditioning.
Laundry available at most hotels for an extra fee (inquire with front desk).
*Private room options available upon request subject to hotel availability (for an extra charge)
*Accommodations can vary but will be the same quality.
Travel insurance is mandatory in order to participate on any of our trips.
When selecting a travel insurance policy please bear in mind that all travelers must have medical coverage and that we require a minimum coverage of USD 200,000 for repatriation and emergency rescue. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. If you have credit card insurance we require proof of purchase of the trip (a receipt of credit card statement) with a credit card in your name. Contact your bank for details of their participating insurer, the level of coverage and emergency contact telephone number.
All Under30Experiences trips are accompanied by experienced trip leaders and community managers.
The goal of the trip leaders is to facilitate an awesome experience and help our travelers have the best trip possible. They will provide information on the places you are traveling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends.
You can expect them to have a broad general knowledge of the countries visited on the trip, including historical, cultural, religious and social aspects.
We recommend using a travel backpack for your convenience, or a medium-sized suitcase if you prefer. A daypack is also essential for carrying everyday items. Space is limited on transportation, so there is a limit of one main piece of luggage per person. You will be responsible for carrying your own luggage.
Below includes our staff picks of the best items on the market that we travel with! All products selected are 3 ounces or less to comply with TSA carry-on size and certified organic when possible.
Do not forget: Three prong power adaptor for electronics. Be sure to bring a converter if devices can’t handle 220V.
Some of the links on this page are affiliate links, meaning, at no additional cost to you U30X will earn a commission if you click through and make a purchase.
Passports and Visas (Guidelines for US passport holders)
The average temperature in Umbria throughout the year is 55 °F while it varies for altitude differences.
The average Summer temperature in Umbria is 74 °F while 93 °F can be easily reached throughout the day.
Temperatures in Frasassi Caves are usually stable around 57 °F with 98% humidity.
The average temperature in Rome throughout the year is 61 °F while in summer temperature can easily reach throughout the day 92 °F.
These are average temperatures and can vary from year to year.
- Hello-- Ciao!
- How are you?-- Come stai?
- Nice to meet you! -- Piacere di conoscerti!
- What’s your name? -- Come ti chiami
- Thank you-- Grazie!
- Please-- Per favore/ Per piacere
- What time is it?-- Che ora è?
- I understand/I don’t understand-- Capisco/ Non capisco
- Where is the Colosseum…?-- Dove è il Colosseo?
- Can I order? -- Posso ordinare…
- I like Italy! -- Mi piace l’Italia!
- A ticket please! -- Un biglietto per favore!
- I speak Italian -- Io parlo Italiano
- Beautiful! -- Bello!
- I love you -- Ti amo
- I love Italy! - Amo l’Italia!
- Just looking (in shops) -- Sto dando un’occhiata
We suggest bringing about $350 USD (~300€) for optional activities, lunches, and other personal expenses.
Respect the people around you and the environment in which you’re traveling. This includes, but is not limited to fellow travelers, trip leaders, the local community, nature, wildlife, and yourself.
Do your best to keep yourself and fellow travelers out of harm’s way.
It’s important to obey local laws and customs while on our trips. This includes, but is not limited to wearing appropriate clothing while visiting certain communities, refraining from taking photos of people without asking, avoiding the use of illegal drugs, having weapons, and soliciting prostitution. If you’re not sure about something, take time to educate yourself, or ask.
Travel involves contact with new cultures. When confronted with a different way of living than you’re used to, do your best to understand that neither way is better or worse. They’re simply different ways of life.
Know your limits! This applies to physical ability, emotional space, social situations, and alcohol consumption. If you can’t participate in something, be upfront about it. If you need a break from people, take it. Stop drinking before you get too drunk.
Trip leaders are working in the travelers’ best interest. If they say something or ask you not to do something it’s not because they’re tyrants, but because they want you to have a good time!
Lying or withholding information about any physical or mental condition that might affect your ability to participate in any of the activities may be grounds for removal from your trip with no refund.
Recommended Hotels & Hostels in Rome:
Recommended Hotels near Rome Fiumicino International Airport:
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